Embodied Living Community

A space to land. A space to listen. A space to move.

There is something powerful about coming home to yourself in the presence of others. The quiet knowing that you are not alone. That your breath, your movement, your unfolding—no matter how tender or wild—is seen and held.

This community is for those who long to reconnect. To step away from the noise of the world and into the wisdom of the body. To explore movement, stillness, breath, and sensation—not as performance, but as a way of listening.

Here, we move together. We breathe together. We create space for what is—without force, without judgment, without rushing past ourselves.

What You’ll Find Here

A Growing Library of Practices
– A collection of guided movement, breathwork, and meditations—available anytime you need them. A resource to support your journey, whether you have five minutes or an hour.

Live Online Gatherings
– A weekly session where we meet in movement, presence, and gentle somatic explorations. Each session is an invitation to deepen your connection with yourself—whether through breath, embodied movement, or quiet stillness.

Seasonal Themes
– Each month, we explore a theme that supports embodied living. Themes like energy, stillness, self-worth, and transformation—woven into our sessions, reflections, and practices

A Space for Reflection & Connection
– A place to share, to ask, to explore. Or simply to move alongside others, knowing you are not alone.

Join now
and explore the community for free

You don’t have to decide right away. You can step inside, try a session, feel into the space
—and see if it resonates.

This is for you if…

✔ You want to feel more at home in your body.
✔ You long for a gentle, nourishing space to explore movement and presence.
✔ You seek tools for grounding, softening, and deepening your relationship with yourself.
✔ You feel drawn to embodied practices but don’t want strict methods—just a space to feel, explore, and be.

This is not about fixing yourself. This is about remembering yourself.

Come as you are. Move as you need.
 Ready to explore?
[Join for free today]

  • Kirstine instantly made me feel safe to surrender and open up to my own journey of healing.

    Janni

  • Kirstine has a truly special ability to meet you exactly where you are and guide you into your body—away from the intellect and into a presence and calm that can be hard to reach on your own.

    Kristin Montago-Evans

  • With deep knowledge, a grounded presence, and a special ability to truly see and hold space for others, Kirstine's guidance is profoundly transformative—yet still accessible.

    Maria

  • The Meditations are absolutely magical, I like to sit in the forest and listen to Kirstine’s soft, warm and present voice.

    Rebecka

FAQs

What kind of practices are shared in the community?

We explore gentle embodied movement, breathwork, somatic meditations, and stillness—always with a focus on listening to your body, not performing or fixing. Each session is an invitation to meet yourself where you are.

Do I need any experience to join?

No. This space is for everyone—whether you’ve been exploring embodiment for years or you're just beginning to reconnect with your body. All you need is curiosity and a willingness to be with yourself.

What language are the sessions in?

All sessions are held in English, guided slowly and clearly so that it feels accessible—even if English is not your first language.

Can I try before I commit & Can I cancel anytime?

Yes, you’re warmly invited to explore the community for free. Feel into the space, try a session, and see if it resonates.
Yes. You can cancel your membership at any time. There’s no binding period, and no pressure to stay if it no longer feels aligned.

Let your body lead the way—try the community for free and see where the journey begins.